Body-Mind-Spirit Healing...
The Healing Powers of Positive Thoughts
By Marilyn Cramer, RMT, Cl.Ht.
It’s been scientifically proven that positive thoughts lengthen, heal and strengthen our DNA, and help to heal our bodies and our spirit. During challenging times due to illness or circumstances, positive thinking is especially important. There is never any shortage of positive possibilities, and whatever your circumstance, life's abundance & healing is available to be transformed by the guiding power of your intentions.
The subconscious mind doesn’t know the difference of what’s imagined and what’s real. You can prove this for yourself by thinking about something that is uncomfortable or upsetting, and you’ll find that your pulse begins to race, and you feel agitated as though it is happening right now. That’s because what you think about becomes your reality – right now. What you think about affects every part of your body and your psyche. Your thoughts can work for you or against you, and you can choose those thoughts that work in your favor.
If you are ill or have a disease, you can focus on healing your body right now. Visualize the part of your body that needs healing. Now, with intent and complete focus, visualize and tell your body that it is healing. Imagine the part of you that needs to be healed is healing right in front of your eyes. Tell your body it is healing and becoming healthy right now. Do this as many times a day that you can. Most people won’t work toward their healing. Statistics show that only about 10% of the population will make an effort to heal themselves. Only 10% will participate in their healing, and not rely solely on drugs or surgery.
You can participate in your healing, and one way is with psychic surgery. Psychic surgery is an interactive form of self-healing. I use this technique while working with my clients who are very ill or diseased. You can psychically remove the illness or disease, and correct it in your mind with your thoughts. It can be very powerful, and will help to make changes in your body. Imagine that you can go inside your body with your hand, and take out the tumor, or heal the area that’s inflamed or diseased by moving your hand over the area. Imagine the tumor or disease shrinking, and shriveling up and disappearing. There have been many true stories of people (including my clients) miraculously healing themselves of disease by doing these kinds of visualizations. By doing this kind of psychic surgery, and telling your body how wonderful it is, how much you love your body, and that it’s an incredible healing machine has so much healing power.
You can choose your thoughts, and choose to feel any way you wish in any kind of situation. How we choose to respond to situations and events has a huge impact on our health and well-being. Let your positive thoughts pull you in the direction that you want to go, and don’t think about where you don’t want to go. If you want your body to heal, then you must imagine your body healing. If you can adopt a new perspective, then you can enter a new reality. Consider carefully what you choose to allow and what you choose to block. Every choice we make is amplified many times over by the constant flow of our thoughts that is always present in our mind. Everything in your world begins with a thought, so make sure your thoughts are positive and give your bodies and minds a chance to have a positive outcome.
When you look at the world, what is the first thing that comes to your attention? Do you zero in on the problems, the heartaches, the fears and the disappointments, or do you first take note of the beauty, the joys and the positive possibilities? Our thoughts are so powerful, and if we focus on all the beauty and good things that surround us, then we attract more positive things to come into our lives.
When I’m with my clients who have a severe illness or disease, I give them homework. I have them imagine that their body is healing. I tell them to imagine that their disease in their body is healing, and the disease itself is getting smaller and smaller, drying up and leaving their body. I also tell them that every time they have a negative thought, to erase it and fill the gap with a positive thought.
Do you think it’s unrealistic to be positive and to expect the best in life? Reality itself is neutral, and what you get from it depends upon how you view it and what you make of it. The raw forces, circumstances and diseases are, for the most part, out of our control. Yet we can completely control the way we perceive, respond and adapt to them.